Athletes need to take good care of their bodies in order to perform optimally. Unfortunately, quite a number have trouble getting throughout the day without a few cigarettes. Not only is smoking bad for your health, but it also impedes your performance as an athlete. Just about every smoker is aware of the dangers and wants to kick the habit. Unfortunately, quitting is a lot easier said than done. Fortunately, there are ways to ease out of the habit that won’t require you to go cold turkey. One particular method is using cannabidiol (CBD) oil.
How does CBD help you quit smoking?
Research has shown that CBD oil has an effect on people who are trying to quit smoking. In a recent study conducted, 24 smokers were gathered. One group was given CBD inhalers while the other was given placebo inhalers, meaning that they believed they were taking the oil although they really weren’t. At the end of the study, results indicated that the CBD-user group smoked 40% less than the placebo group. This is a clear indication that CBD treatment can certainly be employed to help smokers kick the habit.
What role does CBD have in beating addiction?
Apart from helping athletes quit smoking, the use of CBD also helps to combat addiction. In fact, studies show a direct link between human endocannabinoid systems and nicotine addiction. Since the endocannabinoid system is responsible for regulating bodily functions, CBD can trigger several sensations in the body, thereby resulting in an alteration to the endocannabinoid system. Hence, CBD may have the ability to reduce your cravings for a cigarette. In this case, not only will CBD help you quit smoking, but it will also help you fight the addiction to nicotine.
Why should athletes need to quit the smoking habit?
Needless to say, smoking is detrimental to your health. Regularly puffing your lungs out and burning through a pack of cigarettes each day can lead to quite a number of health issues including but not limited to cancer, heart disease, stroke, and even premature ageing. The worst effect smoking has is on your lungs. Smokers are, thus, more susceptible to serious lung-related diseases such as pneumonia, chronic obstructive pulmonary disease (COPD), emphysema, and even lung cancer.
Furthermore, if you are an athlete, smoking will compromise your health, endurance, strength, flexibility, stamina, and overall performance. This is because when you smoke, your lung function deteriorates over time. As the organ’s condition worsens, its ability to acquire and make use of oxygen will worsen. As a result, you will experience shortness of breath and become fatigued more quickly. Hence, smoking has the potential to seriously compromise your athletic career. And of course, you don’t want that to happen.
Therefore, if you are an athlete who continues to puff your lungs out, despite wanting to kick the habit, perhaps you now have a solution. Consider making cannabidiol (CBD) products a part of your regimen today! By using it to wean off the cigarettes, you will eventually be able to quit and live a happier, healthier life.
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